The founder

Introducing Ashley, a radiant soul and eternal lover of movement, whose journey into the wonders of the human body began with the enchantment of gymnastics. From the mesmerizing dance of flexibility to the crescendo of strength through practice, Ashley discovered a profound sense of peace and joy in the poetry of movement.

For the past ten years, Pilates has been Ashley's heartbeat. Echoing the familiar rhythms of her gymnastics, evolved into a passionate love affair with biomechanics, anatomy & the functional movement. Ashley's quest for mastery led her to influential mentors, including the illustrious Kelly Kane, Risa Sheppard, Erika Bloom & DaRulk.

But Ashley's warmth and undeniable charm don't stop at movement alone. Her scope of practice is a rich tapestry woven with precision and care. She's not just a Pilates instructor; she's a guide for special populations. Whether it's diastasis recti, scoliosis, osteoporosis, pre/post-natal care, pelvic floor health, or pre/post-hip replacement, Ashley's expertise shines through. She's your go-to for muscle and myofascial balancing, and her ability to read the body is nothing short of an art form.

Yet, there's more to Ashley than meets the eye. Beyond the realm of movement, she's delved into the power of belief with Hypnosis through Marisa Peer's Rapid Transformational Therapy (RTT). A journey that transcends the physical, inviting you into the depths of your mind for a warm embrace of understanding your mind, thoughts and the beliefs you hold.

Her passion for holistic health and functional movement extends Ashley's repertoire is her experience as a Shamanic Healer. Apprenticing under Rebecca Haywood in the Toltec Lineage of Madre Sarita and don Miguel Ruiz, Ashley brings the ancient wisdom of shamanic healing to her holistic approach, offering a transformative and spiritual aspect to her sessions. But what truly sets Ashley aglow is her commitment to education. She doesn't just teach you about the human form; she guides you, aligning your body and spirit to create a release that's pure magnificence—bringing a symphony of ease and confidence to those lucky enough to move with her.

So, step into Ashley's world, where warmth and undeniable charisma collide with the power of movement and mind. It's not just fitness; it's a journey you won't be able to resist. Join Ashley in this radiant convergence of movement, magic, and transformative warmth that will leave an indelible mark on your mind, body & energetix.